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   <title>Chinese Medicine For Better Health</title>
   <link>http://www.acupuncture-and-chinese-medicine.com/acupuncture-and-chinese-medicine-blog.html</link>
   <description>Simple tips and techniques on Chinese 
Medicine, acupressure, qigong and other alternative healing mthods to help you discover a healthier lifestyle.</description>
   <language>en-us</language>
   <category domain = "http://www.acupuncture-and-chinese-medicine.com/acupuncture-and-chinese-medicine-blog.html#">acupuncture and chinese medicine</category>
   <pubDate>Mon, 22 Feb 2010 08:52:41 GMT</pubDate>
   <lastBuildDate>Mon, 22 Feb 2010 08:52:41 GMT</lastBuildDate>
   <copyright>acupuncture-and-chinese-medicine.com</copyright>
   <item>
    <title>Acupressure For Weight Control</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-weight-control.html</link>
    <description>A simple and effective Chinese massage technique - Acupressure for weight control</description>
    <pubDate>Mon, 22 Feb 2010 08:52:37 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Medicine Links</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-medicine-links.html</link>
    <description>Useful Chinese Medicine Links - Page 1</description>
    <pubDate>Mon, 22 Feb 2010 07:46:32 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For High Blood Pressure</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-high-blood-pressure.html</link>
    <description>Simple and Effective Chinese Massage - Acupressure For High Blood Pressure</description>
    <pubDate>Sun, 21 Feb 2010 16:50:16 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture And Chinese Medicine, </title>
    <link>http://www.acupuncture-and-chinese-medicine.com/index.html</link>
    <description>The theory and application in acupuncture and Chinese medicine</description>
    <pubDate>Sun, 21 Feb 2010 16:16:11 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbal Food Recipes</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-herbal.html</link>
    <description>Chinese Herbal Food - Simple Chinese Recipes for Health</description>
    <pubDate>Sun, 21 Feb 2010 15:00:56 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Insomnia</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-insomnia.html</link>
    <description>Effective Chinese massage - Acupressure for insomnia</description>
    <pubDate>Sun, 21 Feb 2010 14:53:49 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Technique To Improve Performance - Submerged Breathing</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/submerged-breathing.html</link>
    <description>Qi Gong Technique To Improve Performance - Submerged Breathing</description>
    <pubDate>Sat, 20 Feb 2010 17:05:17 GMT</pubDate>
   </item>
   <item>
    <title>Thymus Tapping - Qi Gong To Boost Immunity</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/thymus-tapping.html</link>
    <description>Use Thymus Tapping to stimulate the thymus to produce T-cell, a key immunity factor in our body.</description>
    <pubDate>Sat, 20 Feb 2010 16:49:35 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Constipation</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-constipation.html</link>
    <description>A simple and effective acupressure for constipation</description>
    <pubDate>Sat, 20 Feb 2010 16:40:59 GMT</pubDate>
   </item>
   <item>
    <title>The Seven Emotions in Chinese Medicine</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/seven-emotions.html</link>
    <description>Chinese Medicine Theory - The psychological effects of the seven emotions (joy, fright, anger, worry, sorrow, fear, grief) on your health</description>
    <pubDate>Sat, 20 Feb 2010 16:34:52 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Exercise For Sexual Health - Naked Hop</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/naked-hop.html</link>
    <description>The &quot;Naked Hop&quot; qi gong exercise stimulates the blood and qi energy in the penis for men and ovaries for women.</description>
    <pubDate>Sat, 20 Feb 2010 16:26:48 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Eyestrain</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-eyestrain.html</link>
    <description>Acupressure For Eyestrain - Simple and Effective</description>
    <pubDate>Sat, 20 Feb 2010 16:10:00 GMT</pubDate>
   </item>
   <item>
    <title>Natural Cure For Common Ailments</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/natural-cure.html</link>
    <description>A range of natural cure to alleviate your dicomfort and distress</description>
    <pubDate>Sat, 20 Feb 2010 15:44:22 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Acne</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-acne.html</link>
    <description>A simple and effective Chinese massage technique - Acupressure for Acne</description>
    <pubDate>Sat, 20 Feb 2010 15:27:54 GMT</pubDate>
   </item>
   <item>
    <title>The Ba Duan Jin Qi Gong</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin.html</link>
    <description>The 8 sets of exercises in Ba Duan Jin</description>
    <pubDate>Sat, 20 Feb 2010 15:17:08 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Exercise For Sexual Health - Ovary Massage</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ovary-massage.html</link>
    <description>The &quot;Ovary Massage&quot; qi gong exercise not only stimulates the female sexual energy, it also helps to regulate menstrual cycles. </description>
    <pubDate>Sat, 20 Feb 2010 05:33:46 GMT</pubDate>
   </item>
   <item>
    <title>The Eight Principles In Chinese Medicine</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/eight-principles.html</link>
    <description>Using the eight principles to identify disease or imbalance state of Qi.</description>
    <pubDate>Sat, 20 Feb 2010 05:20:27 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Exercises for Sexual Health - Pelvic Thrust</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/pelvic-thrust.html</link>
    <description>Enhance your sexual pleasure - practise the pelvic thrust.</description>
    <pubDate>Sat, 20 Feb 2010 04:05:11 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Impotence</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-impotence.html</link>
    <description>Simple and effective Chinese massage - Acupressure for impotence</description>
    <pubDate>Fri, 19 Feb 2010 16:49:39 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbs To Reduce Excessive Heat In The Body</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-herbs-to-reduce-excessive-heat.html</link>
    <description>Classification of Chinese Herbal Medicine: Chinese Herbs To Reduce Excessive Heat In The Body</description>
    <pubDate>Fri, 19 Feb 2010 16:19:53 GMT</pubDate>
   </item>
   <item>
    <title>The theories of Chinese medicine</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/theory-of-chinese-medicine.html</link>
    <description>Unlock the gate to your own health - Start with these theories of Chinese medicine</description>
    <pubDate>Fri, 19 Feb 2010 16:10:25 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Chronic Back Pain</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-chronic-back-pain.html</link>
    <description>A simple and effective acupressure for chronic back pain</description>
    <pubDate>Fri, 19 Feb 2010 16:01:49 GMT</pubDate>
   </item>
   <item>
    <title>The Triple Warmer Meridian</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/triple-warmer-meridian.html</link>
    <description>The flow of qi in the Triple Warmer Meridian</description>
    <pubDate>Fri, 19 Feb 2010 15:56:51 GMT</pubDate>
   </item>
   <item>
    <title>Free Qi Gong Exercises To Improve Sexual Health And Sex Life</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/improve-sexual-health.html</link>
    <description>Improve sexual health through these free qi gong exercises.</description>
    <pubDate>Fri, 19 Feb 2010 07:56:35 GMT</pubDate>
   </item>
   <item>
    <title>The Lung Meridian</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/lung-meridian.html</link>
    <description>The flow of qi in the Lung Meridian</description>
    <pubDate>Thu, 18 Feb 2010 17:42:14 GMT</pubDate>
   </item>
   <item>
    <title>The Four Methods of Chinese Medicine Diagnosis</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-medicine-diagnosis.html</link>
    <description>Chinese Medicine Diagnosis - looking, asking, listening and palpation.</description>
    <pubDate>Thu, 18 Feb 2010 17:22:50 GMT</pubDate>
   </item>
   <item>
    <title>The Methods of Treatment In Chinese Medicine</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/treatment-in-chinese-medicine.html</link>
    <description>The eight methods of treatment in Chinese medicine</description>
    <pubDate>Thu, 18 Feb 2010 17:02:14 GMT</pubDate>
   </item>
   <item>
    <title>Care For Your Chi Energy</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chi-energy.html</link>
    <description>Simple natural healing techniques and tips to balance your life force - the chi energy</description>
    <pubDate>Thu, 18 Feb 2010 16:41:33 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 8</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-8.html</link>
    <description>The Ba Duan Jin Exercise Set 8 is very useful for your spine, your nervous system and your sense of balance.</description>
    <pubDate>Thu, 18 Feb 2010 06:47:10 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 7</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-7.html</link>
    <description>The Ba Duan Jin Exercise Set 7 is not a  punching exercise. It helps to speeds the circulation of blood and oxygen in your cardiovascular system.</description>
    <pubDate>Thu, 18 Feb 2010 06:43:00 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 6</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-6.html</link>
    <description>The Ba Duan Jin Exercise Set 6 is good for your lower back and legs and for stretching your spine. It is also good for the internal organ of your lower abdomen.</description>
    <pubDate>Thu, 18 Feb 2010 06:28:03 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 5</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-5.html</link>
    <description>The Ba Duan Jin Exercise Set 5 helps you to prevent against fever and reduce tension in the sympathetic nervous system -  a powerful relaxing technique.</description>
    <pubDate>Thu, 18 Feb 2010 06:14:28 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 4</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-4.html</link>
    <description>The Ba Duan Jin Exercise Set 4 has a powerful effect on your central nervous system and the circulation of both blood and qi to your head.</description>
    <pubDate>Thu, 18 Feb 2010 05:47:05 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 3</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-3.html</link>
    <description>The Ba Duan Jin Exercise Set 3 improves the functions of liver, gall bladder, spleen and stomach. See here for more details.</description>
    <pubDate>Thu, 18 Feb 2010 05:32:27 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 1</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-1.html</link>
    <description>The Ba Duan Jin Exercise Set 1 is a qi gong to regulates all internal organs. See the details of the techniques here.</description>
    <pubDate>Thu, 18 Feb 2010 04:55:05 GMT</pubDate>
   </item>
   <item>
    <title>Ba Duan Jin Exercise Set 2</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/ba-duan-jin-exercise-set-2.html</link>
    <description>The Ba Duan Jin Exercise Set 2 helps to improve the circulation of blood and oxygen. Read the details of the technique here.</description>
    <pubDate>Thu, 18 Feb 2010 04:54:59 GMT</pubDate>
   </item>
   <item>
    <title>Acupressure For Hair Loss</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/acupressure-for-hair-loss.html</link>
    <description>A simple and effective Chinese massage - Acupressure for hair loss</description>
    <pubDate>Thu, 18 Feb 2010 04:32:44 GMT</pubDate>
   </item>
   <item>
    <title>The Palming Meditation</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/palming-meditation.html</link>
    <description>Use the palming meditation to relax your body system - any time, any where.</description>
    <pubDate>Thu, 18 Feb 2010 04:20:38 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbal medicine</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-herbal-medicine.html</link>
    <description>Lists of common herbs and Chinese herbal medicine prescriptions</description>
    <pubDate>Wed, 17 Feb 2010 17:07:52 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong For Sexual Health - Nipple Massage</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/nipple-massage.html</link>
    <description>Effective Qi Gong for Female Sexual Health - Nipple Massage</description>
    <pubDate>Wed, 17 Feb 2010 16:52:22 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong For Sexual Health - Testicle Massage</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/testicle-massage.html</link>
    <description>Effective Chinese Massage For Better Sexuality - Testicle Massage</description>
    <pubDate>Wed, 17 Feb 2010 16:42:23 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Exercise for Sexual Health - Jade Stalk Massage</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/jade-stalk-massage.html</link>
    <description>Enhance sexual potency with the Jade Stalk Massage</description>
    <pubDate>Wed, 17 Feb 2010 16:07:28 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong for Sexuality - Tapping &amp; Rolling Testicles</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/rolling-testicles.html</link>
    <description>Effective Chinese Massage for Male Sexuality - Tapping And Rolling Testicles</description>
    <pubDate>Sun, 14 Feb 2010 11:27:06 GMT</pubDate>
   </item>
   <item>
    <title>Diagnosis through tongue</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/diagnosis-through-tongue.html</link>
    <description>Chinese Medicine - A guide on diagnosis through tongue.</description>
    <pubDate>Sat, 13 Feb 2010 17:27:11 GMT</pubDate>
   </item>
   <item>
    <title>List of Chinese Herbs Sorted By Latin Name</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/list-of-chinese-herbs.html</link>
    <description>List of Chinese Herbs Sorted By Latin Name</description>
    <pubDate>Sat, 13 Feb 2010 16:33:22 GMT</pubDate>
   </item>
   <item>
    <title>The five flavors of foods - pungent (acrid), sweet, sour, bitter and salty</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/five-flavors-of-food.html</link>
    <description>The five flavors of foods - pungent (acrid), sweet, sour, bitter and salty</description>
    <pubDate>Sat, 13 Feb 2010 14:51:13 GMT</pubDate>
   </item>
   <item>
    <title>Qi Gong Exercises For Health</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/qi-gong-exercises-for-health.html</link>
    <description>Guides on qi gong exercises for health. Include tips, instructions, and the benefits of Qi Gong.</description>
    <pubDate>Wed, 03 Feb 2010 16:42:45 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbal Soup Recipe - Dried Shrimps, Beancurd &amp; Corn Silks Soup</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/dried-shirmps-beancurd-and-corn-silks-soup.html</link>
    <description>Chinese Herbal Soup Recipe - Dried Shrimps, Beancurd &amp; Corn Silks Soup</description>
    <pubDate>Tue, 26 Jan 2010 08:28:37 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbal Soup For Spring</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/chinese-herbal-soup-1.html</link>
    <description>Chinese Herbal Soup For Spring - Simple Chinese Soup Recipes</description>
    <pubDate>Tue, 26 Jan 2010 08:23:18 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbal Soup Recipe - Barley Chicken Soup</title>
    <link>http://www.acupuncture-and-chinese-medicine.com/barley-chicken-soup.html</link>
    <description>Chinese Herbal Soup Recipe - Barley Chicken Soup</description>
    <pubDate>Tue, 26 Jan 2010 07:05:48 GMT</pubDate>
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