Breast Massage

The benefits of breast massage:

Practised daily, this exercise can increase the size of the breasts by stimulating their growth.

It also increases sexual energy, heightens sexual sensitivity, and is recommended as a preventive measure against formation of breast tumours. As the breasts get warm and sexual energy builds up, you may use your mind to lead the energy to various vital organs, such as lungs, stomach, liver, or bowels.

The techniques

(1) Stand in Horse, or sit comfortably on a hard stool or chair, with bare feet planted parallel on the floor.

(2) Rub your palms together till warm, and use the tips of all four fingers to massage the breasts in circles, thirty-six times in one direction, thirty-six times in the other.

(3) Massage the entire surface of the breasts, not only around the nipples. Perform one to three sets.

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