Chinese Herbal Medicine for High Blood Pressure (Hypertension)
Try the Chinese herbal medicine for high blood pressure listed below:
(1)Drink dogbane tea:
Ingredients: 1/16 oz. dogbane.
Procedure: Add boiling water to make tea. Drink once a day.
(2) If you have blurred vision, dizziness, ear ringing, or insomnia, take the patent herb Zhi Bai Di Huang Wan. Follow the instructions.
(3) If you have a flushed face with red eyes, headache, or dry mouth with a bitter sensation, take the patent herb Niu Huang Jiang Ya Wan. Follow the instructions.
(4) Sleep on a chrysanthemum pillow:
Ingredients: 20 oz. chrysanthemum flower, 8 oz. ligusticum, 4 oz. angelica, 4 oz. moutan bark, 4 oz. siler.
Procedure: Use two layers of cotton fabric to make a bag. Fill with herbs. Change every six months. You can also use just chrysanthemum.
(5) Eat cooked bananas:
Ingredients: 1 ripe banana.
Procedure: Peel banana and cut into pieces. Place in a pan with 1 cup of water. Bring to boil. Simmer for 10 minutes. Eat one banana a day for a prolonged period.
(6) Eat peanuts soaked in vinegar:
Ingredients: 3 oz. peanuts with red skin, 300 ml rice vmegar.
Procedure: Soak the peanuts in vinegar for 15 days. Eat 10 pieces at a time, two times a day for a prolonged period. Be sure to brush teeth after eating.
(7) Drink lotus leaf soup:
Ingredients: 118 oz. dry lotus leaves (available in Chinese grocery stores).
Procedure: Clean the lotus leaves first. Soak them in water overnight. Cut them into pieces, add 2 cups of water and the leaves to a pot and bring to a boil. Reduce heat and simmer for 10 minutes. Divide into two portions for two days. Drink three times a day. Warm soup before drinking.
(8) Drink red small bean soup:
Ingredients: 2 oz. red small beans.
Procedure: Soak beans in 4 cups of water overnight. Put everything in a pot and bring to a boil. Reduce heat and simmer for one hour. Drink 100 ml (each time), three times a day.
(9) Drink salvia wine: Ingredients: 4 oz. salvia, 1 bottle red wine.
Procedure: Soak the salvia in one bottle of red wine for 30 days. Drink 30 ml every morning and every evenmg.
Besides these Chinese herbal medicine for high blood pressure, if you do have hypertension, your should always be under a doctor's care for your lifestyle guidance or perhaps some medication.
See also:
What is Blood Pressure Level
Acupressure Techniques for High Blood Pressure
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