Chinese Herbal Food

Chinese Herbal Food culture has a history of more four thousand years. The recipes have been refined over the generations based on the Traditional Chinese Medicine (TCM) principles.

In China, many remote villages are labeled as “longevity villages” despite their shortage of western medicine and medical facilities. Their longevity can be attributed to their eating habits – their ability to regulate their diet according to different seasons and body conditions, and their choice of Chinese herbal food to strengthen their body.

Here are some simple Chinese herbal cooking recipes.:

Chinese Herbal Food

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